Workout Timer Interval & HIIT1.37 - App Store
You'll be able to see results in few seconds.
Publisher Description
The simplest way to time any workout. Set your intervals, hit start, and go. Free forever - no trials, no expiry, no catch.
Whether you're doing HIIT, Tabata, boxing rounds, running intervals, circuit training, or just need a reliable stopwatch, Interval Trainer gets out of your way and lets you focus on the work.
FREE - FOREVER
- Unlimited interval timers with custom rounds, work, and rest periods
- Segment-based timing with Warm-up, Prep, Work, Rest, and Cool-down phases
- Color and sound cues so you never miss a transition
- Runs in the background while your music keeps playing
- 6 themes and light/dark mode
PREMIUM
- Workout history - track progress and stay consistent
- Custom workout builder - save and reuse your favourite sessions
- Ad-free experience
Download free and start your first session in under a minute.
Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Privacy Policy: https://www.termsfeed.com/live/6125dabf-a638-49d7-b81e-118dfbb88572
Version History Minor improvements 1.37 Sep 8 • Workouts now end on your last work interval instead of a pointless final rest — and the total time finally matches your real training time. Want the rest back? Settings → Timer.
• New premium theme: Blossom, hot pink on deep plum. 1.36 Aug 25 Minor improvements 1.35 Aug 10 Major improvements and features added.
Questions or feedback? Reach out at us at appoutliers@gmail.com! 1.34 May 20 Minor improvements 1.33 May 3 Minor bug fixes 1.32 09/03/2024 Minor bug fixes 1.31 09/02/2024 WatchOS app is now launched! 1.30 08/13/2024 Vibration added at intervals! 1.29 07/06/2024 Performance improvements 1.28 07/03/2024 - rounds extended to 50
- breaktime extended to 05:00 1.27 10/04/2023 - Minor bug fixes 1.26 09/12/2023 Bug fixes 1.25 09/11/2023 - Minor bug fixes 1.24 08/15/2023 - Minor bug fixes 1.11 08/15/2023 Bugfixes 1.10 05/07/2023 - Bugfixes 1.09 05/04/2023 - Bugfixes 1.08 04/24/2023 - Bugfixes 1.07 04/20/2023 - Bug fixes 1.06 04/16/2023 - Interval times up to 10 minutes
- Bug fix in historical workout list (now sorted on earliest date first)
- Total time display in hours also instead of only minutes 1.05 04/11/2023 - Training session history added 1.04 03/21/2023 - Interval times up to 5 minutes added 1.03 02/27/2023 - Bug fixes 1.02 02/20/2023 Bug fixes 1.01 02/12/2023
About Workout Timer Interval & HIIT
The company that develops Workout Timer Interval & HIIT is Simon Jansen. The latest version released by its developer is 1.37.
To install Workout Timer Interval & HIIT on your iOS device, just click the green Continue To App button above to start the installation process. The app is listed on our website since 2026-10-15 and was downloaded 0 times. We have already checked if the download link is safe, however for your own protection we recommend that you scan the downloaded app with your antivirus. Your antivirus may detect the Workout Timer Interval & HIIT as malware if the download link is broken.
How to install Workout Timer Interval & HIIT on your iOS device:
- Click on the Continue To App button on our website. This will redirect you to the App Store.
- Once the Workout Timer Interval & HIIT is shown in the iTunes listing of your iOS device, you can start its download and installation. Tap on the GET button to the right of the app to start downloading it.
- If you are not logged-in the iOS appstore app, you'll be prompted for your your Apple ID and/or password.
- After Workout Timer Interval & HIIT is downloaded, you'll see an INSTALL button to the right. Tap on it to start the actual installation of the iOS app.
- Once installation is finished you can tap on the OPEN button to start it. Its icon will also be added to your device home screen.
Program Details
System requirements
Download information
Pricing
Version History
version 1.37
posted on 2026-10-15
Version History Minor improvements 1.37 Sep 8 • Workouts now end on your last work interval instead of a pointless final rest — and the total time finally matches your real training time. Want the rest back? Settings → Timer.
• New premium theme: Blossom, hot pink on deep plum. 1.36 Aug 25 Minor improvements 1.35 Aug 10 Major improvements and features added.
Questions or feedback? Reach out at us at appoutliers@gmail.com! 1.34 May 20 Minor improvements 1.33 May 3 Minor bug fixes 1.32 09/03/2024 Minor bug fixes 1.31 09/02/2024 WatchOS app is now launched! 1.30 08/13/2024 Vibration added at intervals! 1.29 07/06/2024 Performance improvements 1.28 07/03/2024 - rounds extended to 50
- breaktime extended to 05:00 1.27 10/04/2023 - Minor bug fixes 1.26 09/12/2023 Bug fixes 1.25 09/11/2023 - Minor bug fixes 1.24 08/15/2023 - Minor bug fixes 1.11 08/15/2023 Bugfixes 1.10 05/07/2023 - Bugfixes 1.09 05/04/2023 - Bugfixes 1.08 04/24/2023 - Bugfixes 1.07 04/20/2023 - Bug fixes 1.06 04/16/2023 - Interval times up to 10 minutes
- Bug fix in historical workout list (now sorted on earliest date first)
- Total time display in hours also instead of only minutes 1.05 04/11/2023 - Training session history added 1.04 03/21/2023 - Interval times up to 5 minutes added 1.03 02/27/2023 - Bug fixes 1.02 02/20/2023 Bug fixes 1.01 02/12/2023
version 1.37
posted on 2026-09-10
Version History Minor improvements 1.37 2d ago • Workouts now end on your last work interval instead of a pointless final rest — and the total time finally matches your real training time. Want the rest back? Settings → Timer.
• New premium theme: Blossom, hot pink on deep plum. 1.36 Aug 25 Minor improvements 1.35 Aug 10 Major improvements and features added.
Questions or feedback? Reach out at us at appoutliers@gmail.com! 1.34 May 20 Minor improvements 1.33 May 3 Minor bug fixes 1.32 09/03/2024 Minor bug fixes 1.31 09/02/2024 WatchOS app is now launched! 1.30 08/13/2024 Vibration added at intervals! 1.29 07/06/2024 Performance improvements 1.28 07/03/2024 - rounds extended to 50
- breaktime extended to 05:00 1.27 10/04/2023 - Minor bug fixes 1.26 09/12/2023 Bug fixes 1.25 09/11/2023 - Minor bug fixes 1.24 08/15/2023 - Minor bug fixes 1.11 08/15/2023 Bugfixes 1.10 05/07/2023 - Bugfixes 1.09 05/04/2023 - Bugfixes 1.08 04/24/2023 - Bugfixes 1.07 04/20/2023 - Bug fixes 1.06 04/16/2023 - Interval times up to 10 minutes
- Bug fix in historical workout list (now sorted on earliest date first)
- Total time display in hours also instead of only minutes 1.05 04/11/2023 - Training session history added 1.04 03/21/2023 - Interval times up to 5 minutes added 1.03 02/27/2023 - Bug fixes 1.02 02/20/2023 Bug fixes 1.01 02/12/2023
version 1.36
posted on 2026-09-03
Version History • Workouts now end on your last work interval instead of a pointless final rest — and the total time finally matches your real training time. Want the rest back? Settings → Timer.
• New premium theme: Blossom, hot pink on deep plum. 1.36 Aug 25 Minor improvements 1.35 Aug 10 Major improvements and features added.
Questions or feedback? Reach out at us at appoutliers@gmail.com! 1.34 May 20 Minor improvements 1.33 May 3 Minor bug fixes 1.32 09/03/2024 Minor bug fixes 1.31 09/02/2024 WatchOS app is now launched! 1.30 08/13/2024 Vibration added at intervals! 1.29 07/06/2024 Performance improvements 1.28 07/03/2024 - rounds extended to 50
- breaktime extended to 05:00 1.27 10/04/2023 - Minor bug fixes 1.26 09/12/2023 Bug fixes 1.25 09/11/2023 - Minor bug fixes 1.24 08/15/2023 - Minor bug fixes 1.11 08/15/2023 Bugfixes 1.10 05/07/2023 - Bugfixes 1.09 05/04/2023 - Bugfixes 1.08 04/24/2023 - Bugfixes 1.07 04/20/2023 - Bug fixes 1.06 04/16/2023 - Interval times up to 10 minutes
- Bug fix in historical workout list (now sorted on earliest date first)
- Total time display in hours also instead of only minutes 1.05 04/11/2023 - Training session history added 1.04 03/21/2023 - Interval times up to 5 minutes added 1.03 02/27/2023 - Bug fixes 1.02 02/20/2023 Bug fixes 1.01 02/12/2023 1.0 02/08/2023
version 1.35
posted on 2026-08-13
Version History Minor improvements 1.35 2d ago Major improvements and features added.
Questions or feedback? Reach out at us at appoutliers@gmail.com! 1.34 May 20 Minor improvements 1.33 May 3 Minor bug fixes 1.32 09/03/2024 Minor bug fixes 1.31 09/02/2024 WatchOS app is now launched! 1.30 08/13/2024 Vibration added at intervals! 1.29 07/06/2024 Performance improvements 1.28 07/03/2024 - rounds extended to 50
- breaktime extended to 05:00 1.27 10/04/2023 - Minor bug fixes 1.26 09/12/2023 Bug fixes 1.25 09/11/2023 - Minor bug fixes 1.24 08/15/2023 - Minor bug fixes 1.11 08/15/2023 Bugfixes 1.10 05/07/2023 - Bugfixes 1.09 05/04/2023 - Bugfixes 1.08 04/24/2023 - Bugfixes 1.07 04/20/2023 - Bug fixes 1.06 04/16/2023 - Interval times up to 10 minutes
- Bug fix in historical workout list (now sorted on earliest date first)
- Total time display in hours also instead of only minutes 1.05 04/11/2023 - Training session history added 1.04 03/21/2023 - Interval times up to 5 minutes added 1.03 02/27/2023 - Bug fixes 1.02 02/20/2023 Bug fixes 1.01 02/12/2023 1.0 02/08/2023
version 1.34
posted on 2026-07-23
Version History Major improvements and features added.
Questions or feedback? Reach out at us at appoutliers@gmail.com! 1.34 May 20 Minor improvements 1.33 May 3 Minor bug fixes 1.32 09/03/2024 Minor bug fixes 1.31 09/02/2024 WatchOS app is now launched! 1.30 08/13/2024 Vibration added at intervals! 1.29 07/06/2024 Performance improvements 1.28 07/03/2024 - rounds extended to 50
- breaktime extended to 05:00 1.27 10/04/2023 - Minor bug fixes 1.26 09/12/2023 Bug fixes 1.25 09/11/2023 - Minor bug fixes 1.24 08/15/2023 - Minor bug fixes 1.11 08/15/2023 Bugfixes 1.10 05/07/2023 - Bugfixes 1.09 05/04/2023 - Bugfixes 1.08 04/24/2023 - Bugfixes 1.07 04/20/2023 - Bug fixes 1.06 04/16/2023 - Interval times up to 10 minutes
- Bug fix in historical workout list (now sorted on earliest date first)
- Total time display in hours also instead of only minutes 1.05 04/11/2023 - Training session history added 1.04 03/21/2023 - Interval times up to 5 minutes added 1.03 02/27/2023 - Bug fixes 1.02 02/20/2023 Bug fixes 1.01 02/12/2023 1.0 02/08/2023
version 1.34
posted on 2026-05-26
Version History Major improvements and features added.
Questions or feedback? Reach out at us at appoutliers@gmail.com! 1.34 5d ago Minor improvements 1.33 May 3 Minor bug fixes 1.32 09/03/2024 Minor bug fixes 1.31 09/02/2024 WatchOS app is now launched! 1.30 08/13/2024 Vibration added at intervals! 1.29 07/06/2024 Performance improvements 1.28 07/03/2024 - rounds extended to 50
- breaktime extended to 05:00 1.27 10/04/2023 - Minor bug fixes 1.26 09/12/2023 Bug fixes 1.25 09/11/2023 - Minor bug fixes 1.24 08/15/2023 - Minor bug fixes 1.11 08/15/2023 Bugfixes 1.10 05/07/2023 - Bugfixes 1.09 05/04/2023 - Bugfixes 1.08 04/24/2023 - Bugfixes 1.07 04/20/2023 - Bug fixes 1.06 04/16/2023 - Interval times up to 10 minutes
- Bug fix in historical workout list (now sorted on earliest date first)
- Total time display in hours also instead of only minutes 1.05 04/11/2023 - Training session history added 1.04 03/21/2023 - Interval times up to 5 minutes added 1.03 02/27/2023 - Bug fixes 1.02 02/20/2023 Bug fixes 1.01 02/12/2023 1.0 02/08/2023
version 1.32
posted on 2024-09-03
Sep 3, 2024
Version 1.32
Minor bug fixes
version 1.32
posted on 2024-09-03
Minor bug fixes
version 1.30
posted on 2024-08-13
Aug 13, 2024
Version 1.30
WatchOS app is now launched!
version 1.29
posted on 2024-07-06
Jul 6, 2024
Version 1.29
Vibration added at intervals!
Disclaimer
Official App Store Link
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